East Austin Strength & Conditioning
Get Strong.
Stay Humble.
GritHouse is a 12,000 square foot lifting gym on the east side. Big plates, smart coaching, and a room full of people who show up. Your first week is free, no card needed.

Why GritHouse
A Gym That Puts Coaching First
Most gyms hand you a key fob and hope you figure the rest out on your own. We do the opposite. Every membership here starts with a movement assessment and a real conversation about what you want from your training.
From there our coaches build your plan, watch your lifts and adjust as you go. You will always know what you are doing today and exactly why you are doing it.
- Coached classes capped at 16 people
- Open gym from 5am to 11pm, seven days a week
- New programming every eight weeks
Our Programs
Find Your Session
Six programs, one membership. Mix them however you want, your plan covers everything on the schedule.
The Difference
Built Different On Purpose
Plenty of places have treadmills. Not many have this.
Coaches On The Floor
A coach is on the floor every hour we are open. Not watching from an office, watching your reps and fixing them.
Programming That Progresses
Every training block builds on the last one. You will never stand around guessing what to do when you walk in.
A Floor Built For Lifting
Twelve lifting platforms, chalk allowed, and enough iron that nobody waits for a rack. Mirrors only where they help.
People Who Notice
Miss a week and someone will call you out, in a good way. That is the whole secret and it works.
Weekly Timetable
Plan Your Week
The schedule runs twelve months a year with more than forty coached sessions. Here is a normal week on the floor.
Open gym runs any time we are open. Coached classes start exactly on the hour, so come ten minutes early.
Meet The Crew
Coaches Who Actually Coach
Eighteen certified coaches on staff. These are the four you will see most around the floor.
Membership
Choose Your Plan
One membership, every class. Private coaching added on top where you want it.
Coach and Exercise
Group
- Unlimited coached classes
- Open gym access, 5am to 11pm
- Movement assessment and starter plan
- Training app included
Coach and Exercise
Plus
- Everything in Group
- 2 private sessions every month
- Custom program built around your schedule
- Priority class booking
Coach and Exercise
Athlete
- Everything in Plus
- 4 private sessions every month
- Quarterly strength and body testing
- Nutrition targets set by a coach
No enrollment fee. No contract. Cancel with 30 days notice. Student and first responder discounts at the front desk.
Member Stories
What People Say
Nine hundred members, and every one of them showed up as a stranger once. Here is what a few of them tell their friends.
I bounced between three gyms in two years before this place. The difference is stupidly simple. Here, somebody knows my name and my squat numbers.

Rachel Torres
Member since 2021
Came in to lose a few pounds. Stayed because I got strong and made actual friends. Pulled 300 pounds at my birthday class last month.

Mike Donovan
Member since 2019
The coaches fixed my shoulder in six weeks after two other places told me to stop lifting. Nobody here told me to stop lifting.

Priya Nair
Member since 2023
Six am boxing is the reason I survive my job. That and the group chat that lovingly shames me when I skip.

Jake Simmons
Member since 2022
Gallery
Life On The Floor
No stock poses. This is what the place actually looks like on a random Tuesday.








Join GritHouse
Your First Week Is Free
Walk in, try every class on the schedule and meet the coaches. If it is not your gym, no hard feelings.










